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Getting back into shape can seem like a daunting task, but there are tips you can follow to get into a regular fitness routine and move along the road to a healthy and fit life.
In this era of video chatting and social media live streaming, your computer’s webcam can be used to spy on you, which can lead to a serious, unprecedented privacy breach.
US takes the crown for the least cyber-secure country, with a cyber danger score of 62.4 out of 100 — topping the rankings in North America and coming 20th globally.
