Health & Style

It's recommended at least 150 minutes (2.5 hours) of heart-pumping physical activity per week for adults, and cycling can give you that. But you have to plan ahead for your safety during a bicycle trip.

Want to be happy and successful? Beware of some common ways you may be thwarting your own happiness and success without even knowing it.

Although air purifiers and air filters in air conditioners aren’t a fool-proof solution to the spread of the coronavirus, when installed properly, they help immensely in reducing the chances of infection.

Whether you’re out or eating healthy at home, refining your appreciation for wine helps to thoroughly enjoy your drink. With a bit of practice and knowledge, you can perfect this pleasure.

Cannabis has been getting a lot of attention for it’s medicinal and beauty care benefits. Whether you are suffering from skin-related diseases, or you just want to try cannabis for beauty care, this DIY CBD Balm guide is for you.

Once your period starts, knowing what's going on in your body and why can make a huge difference – and help burst many myths and misconceptions.

Beautiful flower arrangements make parties and events aesthetically pleasing, besides triggering happy emotions, more creative ideas, and feelings of life satisfaction no matter the occasion.

Adding plants where you work can boost your creativity and even help with problem-solving, propelling you to greater success.