Abdullah Mangi

Although practices like yoga and working out can get rid of stress, one of the best ways to kick stress away is to enjoy a refreshing and relaxing cup of herbal tea.

Cannabinoid (CBD) oil has become an increasingly popular treatment and pain management option. But why so? What’s the evidence it works? And what do the experts say about it?

Switching to a healthy lifestyle is not usually an easy task, but it is essential for longevity and overall good health and wellbeing.