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Family camping trips with children, like all activities with kids, needs preparation to succeed and make for a truly memorable experience.
Music brings lots of health and wellbeing benefits, especially for those living with dementia. The right playlist can trigger positive feelings, prompt reminiscing of happier times, and help reconnect loved ones.
Eating three hearty meals a day should more than satiate you. But if you’re finding yourself reaching for sugary snacks after dinner, take a step back and reconsider your holistic health.