Elliot Caleira
Elliot Caleira is a freelance writer in the self-mastery and health and wellness spaces. When he's not writing you'll find him cooking or teaching Portuguese classes.
Follow him on Twitter: @elliotcaleira.
Elliot Caleira
Author's recent posts
Why People Are Returning to Nature for Creative Inspiration and Inner Healing
The importance of a return to nature for therapy, inner healing and creative inspiration is not a new idea. Henry David Thoreau wrote about it in his classic book "On Walden Pond," now considered a therapeutic manual.
Creative Slump? Overcome Writers Block Through the Outdoors
Whether you are a creative professional or just a hobbyist creative, hard science suggests that the outdoors hold the cure for droughts of inspiration and creativity that inevitably face writers and all other creatives.
Changing to a Healthy Diet Directly Affects Your Success (And Tips to Do It)
Research shows that people who take care of their diet are more likely to be more successful in their work endeavors. Our nutrition habits actually directly affect our productivity.
Natural Remedies to Beat Seasonal Allergies that Affect Productivity
With allergy season in full swing, you may see your productivity drop. Fortunately, there are options for relief.
5 Reasons Why Adopting Healthy Habits Will Increase Your Creativity
Do you know a healthy lifestyle could be your secret for increased creativity and success in 2018? Here’s how diet and exercise boosts creativity.
Rather than concentrate on one aspect of your writing career, think like a farmer. There's an important lesson I've discovered freelance writers can learn from farmers.
Upgrading your car with advanced car security parts and systems is a way of ensuring not just your vehicle's security, but also the safety of its occupants.
In a perfect world, each person we interact with would be nice, kind, considerate, mindful, generous, and more. But, we don’t live in a perfect world. How do you deal with someone you don’t like and would rather avoid?
![[node:title]](/sites/default/files/styles/video_thumbnail_bottom/public/counselor-therapist-arab-man-patient.jpeg?itok=STlwRV0Q "Addressing the Mental Health Gap in the UAE")
