Health & Style

Bed bugs, unlike other critters that infest your home or that you find in hotel rooms, do not carry diseases. But they can be a real menace and ruin your sleep. Stop them to get better sleep.

The world of fitness is continuously changing. It helps to know about the best fitness trends you can use to stay fit and healthy.

With the popularity of treadmills around the world, you might wonder what their benefits are versus running outside. How do you even use a treadmill for better health and fitness benefits?