MJ Fernandez
Miguel Juancho Fernandez is Corporate Communications and Publicity specialist at Makati Medical Center, a tertiary hospital in Makati, Metro Manila, Philippines with more than 600 beds.
- News, tips, inspiration you can trust to thrive in today’s digital age.
Pandemic stresses and pressures of day-to-day life can make getting a good night's rest a challenge, leading to various sleep disorders. But you can take proactive steps to get better sleep and beat sleep disorders.