One truism in life is that bad things can happen to anyone – even good people. But you can reboot your life, build confidence, and rise again even in tough times.
Facebook is so prevalent that addiction to the world's largest social network is a pandemic academics say affects our brain in a similar way to taking cocaine. Fortunately, it is easier to beat Facebook addiction.
It’s often in the news that companies must reduce their carbon footprint to help save our environment. However, what can the public be doing to play our part in our everyday lives?
Scientists have been concerned with people's sleep patterns and conducted sleep research for many years. They can now reveal useful advice for improving sleep quality and getting a good nights sleep.