Cannabidiol oil, or CBD oil, has become increasingly popular in recent years due to its potential health benefits as an all-natural wellness product, and as an alternative to traditional medicine. It is an organic oil extract derived from the cannabis sativa plant.
CBD is one of the more than 100 identified cannabinoid compounds in cannabis plants, along with tetrahydrocannabinol (THC), and accounts for up to 40% of the plant's extract. Unlike THC, however, CBD does not contain any psychoactive elements found in cannabis.
While there are many potential health benefits of using CBD oil, including reducing inflammation, relieving pain, easing symptoms of anxiety and certain neurological disorders, and it may also benefit heart health, further research is still needed to prove some of the potential benefits.
However, CBD research is growing, with many high quality randomized clinical trials being conducted to determine how the various forms of CBD could benefit people’s health.
The different forms of CBD oil available in the market include drops, capsules, and topical ointments that can be tailored to your individual needs based on what you're looking for.
CBD Oil Benefits
Possible health benefits of CBD oil include:
1. It can improve mood and make you feel more positive
CBD oil can help to improve a person's mood. Not only is CBD known to have mood-inducing properties, but it can also help make you feel more optimistic about life.
Studies show CBD may improve mood by altering serotonin levels in the brain. A daily dose of CBD oil in the form of tinctures, gummies, or even topicals can be very helpful in this regard.
2. It is a natural way to relax and de-stress
CBD oil can help to de-stress thanks to its natural calming and relaxing effects. You can incorporate the oil into your food or drinks or even use it in an essential oil diffuser in the room.
If you and your friends are seeking a chill, natural way to relax, CBD oil may help.
3. It can help reduce anxiety and promote better sleep
Unfortunately, cases of anxiety have risen in modern times and can quickly damper your day and lead to insomnia.
CBD oil has been proven to help reduce anxiety and also promote better sleep. It is a viable option to beat stress and anxiety, and also enjoy better sleep each night.
4. It can be used for recreational purposes to socialize with friends without having to drink alcohol or smoke cigarettes
With CBD products now more readily available at stores nationwide, they present an opportunity to broaden your social circle in new and healthier ways when used for recreational purposes. In some states marijuana is legal for both recreational use and medical use.
Unlike alcohol or cigarettes, which are harmful to your health, CBD oil is a natural extract from the hemp plant that offers many health benefits without any mind-altering properties associated with other substances.
With CBD oil, there is no risk of intoxication (getting high), so much larger doses can be consumed than would be possible for THC-rich products.
In fact, in a 2017 report, the World Health Organization (WHO) noted that CBD exhibits no effects of dependency and is generally well tolerated: “To date, there is no evidence of recreational use of CBD or any public health related problems associated with the use of pure CBD.”
5. CBD oil is non-addictive and doesn't have any adverse side effects
As already noted, CBD use comes without many of the worries that people have when using other medications and wellness products—it is non-addictive with no known adverse side effects.
Unlike some medicines, Cannabidiol does not present a risk of abuse or dependency, so there's no need to worry about any adverse outcome even from prolonged use.
Whether you are looking for an alternative way to boost your well-being without adverse side effects or taking it as part of an existing medical routine, CBD oil can be safely used in various ways to boost health.
However, it is important to check your dosage and the label instructions of the product you are using. Know how much you can safely take and never exceed what is recommended by your physician. As a rule of thumb, always start out with a small dose of CBD if you choose to try it.
And, before trying out a new batch of CBD oil, consult with a healthcare professional to ensure safety and avoid any unintended effects, especially if you are taking other medications or you have pre-existing health or medical conditions.
Furthermore, understanding the source of your product will give you insights into its quality. Always ensure that your Cannabidiol oil has been manufactured according to industry standards and blended from lab-tested components for optimal results without compromising safety or efficacy.
Pay attention to their extraction techniques, as it can be vital to finding high-grade, pure products that offer maximum health benefits.
Lastly, look out for full-spectrum oils, as these are known to deliver an entourage effect with various cannabinoids working together for increased effectiveness.